Beeptest

Today in the beeptest i ran a 10.2 due to my concussion, i just came back. In the t test i ran a 9,58 and i did 40 pushups and i help the planl for 2minutes and i touched 7 time in 30seconds! I think i did pretty well for my first fitness day back

Interim

This year so far in PE i think i have put in a pretty good effort in fitness days. Skme days i dont give my best effort because i play hockey everyday and my coach doesnt want us to work out 48 before and everyday i train play a game or practice.  When i come to school in the morning im sore and dont want to run. I see that people are trying hard and doing better then me in stuff but i get all the fitness i need outside of school! My coach says dont do anything before games or practices. My strengths in pe are running short distances and weight workouts! Im not a very good long distance runner but i still Run through it and try to stay at the front! I show up to every class and have my pe strip and i participate! I think i deserve a G! 

Outside of school

Outside of school i play rep hockey. I play 7 days a week! I have dryland 3 days a week 2 games and 3 practices a weeks! I train by myself everyday weather its muscle building to stamina! My coaches make us eat healthy and stay fit! 

Work out

Had a good workout on wednesday last week and broke a guid sweat. 

Beep test